jet lag

  Guest post by Olivia Bourke Jet Lag Jet lag is one substantial drawback of traveling that can affect you upon arrival at either destination. This can typically ruin the first few moments of your trip, depending on how horrid it may be. Traveling across many time zones can be daunting for the body and mind. Jet lag causes fatigue and insomnia which leads to irritation, disorientation, loss of concentration and headaches. The body is naturally in sync and has… Read more »